Honor Your Anger : How Transforming Your Anger Style Can Change Your Life Beverly Engel
Author: Beverly Engel
Published Date: 09 Nov 2004
Publisher: John Wiley & Sons Inc
Language: English
Book Format: Paperback::288 pages
ISBN10: 0471668532
ISBN13: 9780471668534
File name: honor-your-anger-how-transforming-your-anger-style-can-change-your-life.pdf
Dimension: 163x 228x 17mm::458g
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Honor Your Anger : How Transforming Your Anger Style Can Change Your Life ebook free. Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways. In this provocative and groundbreaking book, respected author and therapist Beverly Engel shows that anger is a normal and healthy emotion- and that the inability to recognize your anger and express it in direct and appropriate ways can turn it into a disruptive and destructive force in your life.
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